Everyday my inbox will have messages from people asking, “Can you recommend exercises for my back pain”, or, “How much weight and how many reps to help my back”. (…)
Full Article: https://www.fixyourownback.com/public/guest-post-dr-stuart-mcgill/
Everyday my inbox will have messages from people asking, “Can you recommend exercises for my back pain”, or, “How much weight and how many reps to help my back”. (…)
Full Article: https://www.fixyourownback.com/public/guest-post-dr-stuart-mcgill/