Disc Injury and Empowerment
As an elite level strength athlete and coach I have had significant exposure to dealing with back pain. Most specifically herniation of the L4/L5 discs in athletes and with myself in fact...
As an elite level strength athlete and coach I have had significant exposure to dealing with back pain. Most specifically herniation of the L4/L5 discs in athletes and with myself in fact...
The Movement Fix Podcast: Episode 1: Here it is! The inaugural Movement Fix Podcast. Episode 1 features Dr. Phillip Snell out of Portland...